Contact
Contact us for more information about our services.
About us
At MindInsight, we are two psychologists working from a resource-oriented approach. Our goal is to help prevent stress and mental strain while promoting psychological resilience and balance. Laila Wattar: I have over 15 years of experience as a psychologist, working with both individuals and groups. I teach and facilitate programmes within mental health, stress management, […]
Psychotherapy and personal development
Psychotherapy can help you break out of fixed, unhelpful, and automatic patterns and reconnect with your inner resources and sense of movement. We offer sessions for young people and adults experiencing: Sessions can take place online or in our offices in Lyngby or central Copenhagen.
Courses and workshops
Are you a group who is curious and interested in strengthening your mental wellbeing and increasing everyday joy? Then an internal course or workshop from MindInsight may be just what you need.
Courses and workshops for young people
Here is a selection of some of our upcoming and completed courses and workshops: MindBoost for young people – a course in mental healthIn a time where social media, constant digital stimulation, pressure around educational choices, and worries about the future all play a major role, it is essential for young people to learn how […]
Supervision for staff
We offer supervision for key staff at educational institutions, such as contact teachers, mentors, student counsellors, and SPS advisors. Supervision covers professional challenges, ethical dilemmas, and how to take care of yourselves in the work you do. The goal of supervision is to ensure quality in your work, support the development of your professional approaches, […]
Psychological counselling for young people
Individual sessions provide a safe space where young people can speak freely, receive support, and learn concrete strategies to manage academic and personal challenges. We work with presence, respect, and a clear focus on strengthening wellbeing, confidence, and resilience, and on helping the young person maintain their connection to their education.
Educational institutions
We offer initiatives for educational institutions that help increase student wellbeing and reduce absenteeism. The focus is on mental health, prevention, and the management of psychological difficulties, with the aim of helping students maintain a strong connection to their education and complete their studies. Through courses and individual sessions, students receive concrete psychological tools to […]
Courses and workshops
Would you like a workplace where high productivity and effective collaboration go hand in hand with greater wellbeing and a sustainable working life for each employee? We offer tailored courses and workshops in mental health and sustainability for specific target groups in companies and organisations, based on the challenges that are unique to each group. […]
Leadership coaching and sparring
Leadership and leadership development are essential focus areas when companies and organisations aim to strengthen wellbeing and growth. Creating and maintaining a healthy workplace that achieves results requires skilled leaders. Examples of focus areas: We begin with what is most relevant and meaningful for you. Sessions are offered online, in-house, or in our offices in […]