Psychologist Pernille Zoega
Psychologist Laila Wattar
Private
Personal development and psychotherapy are about gaining a deeper understanding of yourself — both your strengths and the areas that challenge you. We base the work on what is most important for you. This may include exploring unhelpful patterns, understanding your own needs and values, or becoming better at taking care of yourself. At its […]
Employee counselling
At MindInsight, we offer psychological counselling for employees. Our experience shows that early support can help prevent potential sick leave. The sessions provide a confidential space where we explore your current challenges together, helping you understand them more clearly and develop strategies to handle difficulties in the best possible way. We offer sessions online, in-house, […]
Companies and organisations
Many companies and organisations are characterised by constant change and high work pressure, which can affect wellbeing and job satisfaction. We help businesses prevent distress and promote a sustainable working life through initiatives at both group and individual levels. MindInsight offers programmes that provide concrete tools for managing racing thoughts, worries, and stress — while […]
Welcome to MindInsight
MindInsight strengthens mental health and wellbeing in organisations and educational institutions. As psychologists, we offer leaders, employees, and young people evidence-based courses and workshops with practical tools to prevent distress while promoting focus, balance, psychological resilience, and joy. Contact us to help create healthy environments together.