Psychotherapy can help you break out of fixed, unhelpful, and automatic patterns and reconnect with your inner resources and sense of movement. We offer sessions for young people and adults experiencing:

• Stress
• Anxiety and worry
• Grief and loss
• Trauma (both acute shock and developmental trauma)
• Low mood, sadness, and emptiness
• Low self-esteem and feelings of not being good enough
• Physical symptoms such as sleep difficulties, restlessness, and fatigue

Sessions can take place online or in our offices in Lyngby or central Copenhagen.